Hi There

My name is Michelle Arnett and I'm passionate about empowering individuals to lead healthier lives and improve their overall well-being. Additionally, by fostering effective communication and conflict resolution skills, individuals can strengthen their relationships and create more harmonious environments. I'm driven by the desire to make a positive impact on people's lives, helping them unlock their full potential and live life to the fullest.

All About Michelle Arnett, MHS

Welcome! I’m a WellCoaches® Certified Lifestyle Medicine Health and Wellness Coach, along with being an ACE Certified Personal Trainer and Behavior Change Specialist. I also teach Critical Incident Stress Management and De-Escalation Techniques with the International Critical Incident Stress Foundation. With a Master of Health Science degree from Boise (GO BLUE!!), I previously worked as a Research Associate in the Center for the Study of Aging. When I'm not coaching, I love spending time outdoors—hiking, cycling, skiing, or embarking on any fun adventure that comes my way!